Breathe & Balance Yoga
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Welcome to

Breathe & Balance Yoga

Our Yoga Journey

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Facilities

1. Yoga Series

  • Ashtanga Yoga
  • Hatha Yoga
  • Power Yoga
  • Meditation
  • Pregnancy Yoga
  • Tratak Meditation
  • General Fitness
  • Weight Loss

2. Disease-Free Yoga

  • Cervical
  • Sciatica Pain
  • Migraine
  • Arthritis
  • Back Pain
  • Sleeping Disorder
  • Frozen Shoulder
  • Thyroid
  • Diabetes
  • PCOD/PCOS
  • Hormone Imbalances

3. Cleansing Yoga Practice

  • Kunjal Kriya
  • Jal Neti
  • Sutra Neti
  • Dand Dhauti
  • Kapalbhati

4. Paid Videos

  • Surya Namaskar (with proper guidance)
  • Chandra Namaskar (Guided)
  • Ashtanga Namaskar
  • Particular Diseases (Asanas, etc.)

Specialized Yoga Classes for Every Occasion

Family Yoga Classes

Experience the joy of yoga together as a family! Our Family Yoga Classes are perfect for every generation, bringing parents, children, and even grandparents together for a fun and harmonious session. Through gentle poses and breathing exercises, we help foster connection, playfulness, and relaxation. These sessions are adaptable to all fitness levels and are designed to be engaging for every age. Make family bonding a healthy and energizing experience with our inclusive yoga classes.

Couples Yoga Classes

Reconnect and deepen your bond with our Couples Yoga Classes. Designed for partners, these sessions focus on synchronized poses, mindful breathing, and gentle stretches to enhance intimacy and trust. Whether you're new to yoga or a seasoned practitioner, our instructors will tailor each session to suit both partners' needs and comfort levels. Join us for an experience that nourishes both body and soul, strengthening your relationship in a calming, supportive space.

Yoga Classes for Events

Add a unique and refreshing touch to your event with our Yoga Classes for Events. Ideal for corporate gatherings, wellness retreats, and special celebrations, these sessions bring the rejuvenating power of yoga to any setting. Our expert instructors will craft a custom session that complements your event theme, helping participants feel centered, focused, and revitalized. Make your event unforgettable by offering a break for mindfulness and relaxation.

Personal Session Yoga Classes

Looking for a one-on-one experience tailored just for you? Our Personal Session Yoga Classes offer individualized guidance and support, allowing you to explore yoga at your own pace. Whether you're a beginner seeking foundational knowledge or an advanced yogi aiming to refine your practice, our experienced instructors will design each session to meet your personal fitness and wellness goals. Enjoy the undivided attention of a private instructor, helping you to deepen your practice with confidence.

About Us

Woman doing yoga

Welcome To Breathe & Balance Yoga

At Breathe & Balance Yoga, we provide expert yoga classes in Delhi and Delhi NCR, helping individuals achieve balance in body and mind through mindful breathing and movement. Whether you're a beginner or experienced, our certified instructors are dedicated to guiding you on your yoga journey. Join us to enhance your flexibility, reduce stress, and cultivate inner peace.

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